How to quit smoking at home?Without special tools, it is very difficult to do so.There may not be enough motivation and willpower.How to quit smoking quickly without working on a proven folk recipe, you can see below.
10 ways to quit smoking
- Special Products
- An ancient way
- Monastery Tea
- Plantain and horseradish leaves
- Soda or salt solution
- cheremukha
- Ginseng tin agent
- Effective recipes
- Kefir
- St. John's Wort
Enter products into your daily diet to help fight nicotine addiction.These are milk and dairy drinks, smoked cheese, seeds, oranges, salt.After a glass of milk, the cigarette looks bitter, cheese as well as seeds, candy, roasted chicken skin, and can be distracted during the cravings of a strong desire to smoke in your mouth.Oranges reduce smoking cravings and supplement vitamin C deficiency in the body.If salt licks, the impulse will disappear or weaken to smoke immediately.
Use old ways to hit smoking - add cut nails to cigarettes or tobacco.In the liquid, the chitin contained in it forms a very unpleasant (even disgusting) odor, so the desire to smoke will soon disappear.Nail analogs - crayfish shells, mollusks.
The good reviews are about monastery tea.The product was purchased at a pharmacy brewed according to instructions and was drunk for 2-3 weeks.Similar results for using Pharmacy Herbal Series No. 74.
Plantain and horseradish leaves will help fight harmful habits.Here is the recipe - we tear off fresh leaves (about the same horseradish and plantain), grind with a knife or hand, and mix.Get the mixture from a pack of cigarettes before each impulse.We swallow the juice that was released simultaneously and remove the green mass from our mouths.
To wean smoking, you need to rinse your mouth with soda or salt solution.The recipe is simple: In a cup of water, stir a tablespoon of soda or salt and use it when you want to smoke.
Bird cherry will help if the desire to quit smoking appears in the summer.We tear off branches that are no more than 5 mm thick and carry them with you.I want to smoke, we chew the branches.If you blow at least once after that, a gag reflex will occur.
Ginseng tin agent is very helpful.Every day you need to take 20 drops of medicine in the morning and evening.Another side effect of tin agents - increasing potency, will be a pleasant benefit for men.
One of the recipes based on eucalyptus use is popular among wrestlers smoking at home.To prepare for infusion, pour 1 tablespoon of chopped eucalyptus into 500 ml of boiling water for an hour left.Then add glycerin, honey to a tablespoon of glycerin.Drink 1/4 cup of liquid for 2-4 weeks until the effect is produced.
A simple and verified approach – moisturize the tip of the yogurt kefir cigarette.Once you settle and tighten, it’s unlikely that you want to smoke.Likewise, oats work in cigarettes.
A ranger with St. John’s wort will help eliminate the craving for smoking.Mix the herbs in one tablespoon, pour 500 ml of boiling water and hold on low heat for 20 minutes.Then stick to it and filter the soup.They drink for a month instead of tea.
If you quit smoking with the help of folk therapy, drug methods will be rescued.Special drugs to fight addiction have proven themselves.