Today we will discuss how to quit smoking at home. Even if you have no willpower, you will not lose everything. Reading the article, I am sure you can quit smoking at home.
After personal experience and many people's experience test. All it takes is thoughtful. Read and follow the guide slowly. Just 9 steps, you will not smoke.
Many of us "form in" these habits, which of course cannot be considered useful, but they realize that if there is no health, it is usually not rubber, it is of course better, and so on. On this topic, "how to quit smoking" is the most popular topic.
How to quit smoking by myself?
Those who regularly check our website and read certain articles may have noticed this trend. The more familiar and "covered" the phenomenon that attracts our attention, the more tenacious it will be held and prevent the patient from getting rid of its tentacles. This phenomenon is not so simple.
The root of this phenomenon is likely to be as gorgeous as possible in breadth and depth. It is more interesting to dig and check these root causes. What measures will we take to make it clear to you that there are not only opportunities for you to quit smoking, but also many. You just need to know what we are really dealing with.
Will I quit smoking and gain weight?
Surprisingly, such problems are also common in people who have long been addicted. But who is afraid of the prospect of living without cigarettes. What is so frightening is that they will also encounter information about upcoming weight gain on the way.
It is impossible to quit smoking completely and irrevocably. Nevertheless, even after many years, he will still pull out at least one. Relapse, that is, repeated "smoking" is more dangerous because it threatens large consumption and has not stopped. Take it easy.
This result occurs. Yes, but only for people who just got rid of this habit and did not consciously remove it from themselves.
Therefore, if you understand the causes, consequences, and well-intentioned implementation of the proposed action, only a new life of liberation and light will appear on you.
A simple way to quit smoking-preliminary education plan
There is a saying that inhaling the smoke of dried plants, especially tobacco, is part of the ritual activities of Indian shamans. Therefore, an Indian knows that they have plunged themselves into a changed state of consciousness, and what they have discovered for themselves in this changed state.
However, please don't forget that before the time of Gary, the vibration level between priests and shamans was very high.
In some way and under special circumstances, the shaman used many substances that are now widely used and known as addictive, such as coffee, nicotine and its alkaloids, fermented fruit juice (alcohol).
The common people are strictly prohibited from using it. Therefore, those who are proficient in this knowledge not only know the power of these substances, but also the dangers of using them without consideration.
The era of Kali Kali Yuga absorbed the real knowledge before the advent of the bright era. Knowledge about the power and preventive measures of using such substances has been lost, and it has become the norm for everyone to use them unconsciously.
You will be surprised, but initially smoking is to relax and fall into a state of tranquility. The baby is also peaceful on the mother's breast. In this state of rest, the knowledgeable shaman has developed mental organization and high-frequency vibrations, can understand the nature of the universe, and spiritually evolve or vibrate with other tribe members.
By using these special substances, shamans can first reduce their own vibrations in order to vibrate with other tribe members, listen to their problems, and then raise their spiritual frequency again to ensure that general energy flows into the tribe and coordinate the spaceAnd get a solution. Exciting question.
That is to say, obviously, to smoke, people must first have inner light, so that the state of relaxation and happiness will not be as close as hoped. Of course you can not do this, but the use of auxiliary means will be moreEasy, because other tribe members again, they flicker and demand results, and meditation is an isolated process.
Well, faster, the rest of the time can be spent some time later. Therefore, the shaman's logic is roughly like this: if there is a washing machine, why do you wash your clothes on the river? Okay, or something similar.
What happens when a person smokes now?
Why are they so attractive, not shamans? Because the state of peace and nirvana is a longer form of self-immersion, shamans can easily support themselves, but smokers cannot.
But we are all arranged by the Creator. In this incarnation, happiness, quiet joy and spiritual harmony are the states we want most. The meaning of our entire existence is based on the desire for it.
Should I quit smoking, and is there a cause of addiction?
- The first and main reason for this is the mature sub-personality of the smoker. Here, I introduce it in detail.
- Secondly, it is impossible to find a state of relaxation regularly in normal life. When contacting with the nature of this kind of substance "uneasy", it is likely to produce dependence, so it is necessary to experience this relaxation happiness again and again. And the price is not important. The desire for entertainment is sometimes even stronger than the awareness of already obvious health problems.
This is understandable, because it is difficult to solve accumulated problems, and smoking is lightening, relaxation, happiness and joy. At this stage of self-overcoming, many people just because they do not want to "feel difficult and sad", so a question arises: Should I quit smoking completely? Maybe it is already, on the slope, we will all be there.
Yes, it is obvious that it is not easy to get rid of these traps, but I assure you, please read the end of the article, there are many interesting things, including things that you have almost given up, butFirst of all, we must cooperate more. Believe me, you are reading, and the information has slowly and invisibly put everything in your mind, bringing clarity, and this also works.
What is the use of nicotine?
Another important point is that you can list the opposite of "difficult substances" such as nicotine, alcohol, coffee and many other substances, because at this time "gingerbread" is distributed in the form of happiness and is related to the desired happinessConsistent sense, will consume a lot of energy on the delicate plane.
The result is that the high state is captured, but the resulting energy vacuum needs to be filled. If there is no joy and relaxation, what needs to be filled? In other words, they are not accustomed to except through helping substances. The hand itself reaches for cigarettes, alcohol and tobacco and a cup of coffee.
A smart wizard always accepts rituals, is in a state of complete balance with himself and everything outside, a state of vigorous ascent and a harmonious and happy balance, otherwise it is dangerous to interact with these substances. Because they know their assurance of what action to take. . .
Therefore, the shaman was initially in a state of being full of resources and fullness. When using powerful energy substances, he implemented a very cunning plan and used it to establish a wise strategy-he obtained what he neededState, but gives its matter to the astral body, gives it the spiritual realm of energy. Very positive energy, full of harmony and joy.
Many people already know the boomerang method, even then they knew it. you get what you sow. Yes, the shaman may feel uncomfortable for a period of time after using the ritual substance, but according to the "Law of World Reflection", the high-quality energy given to him returned to him.
Even so, the use of energy-consuming substances is still not well thought out, but there are few special entourages and designs to use to increase the importance and not forget the power of the problem.
is very simple now. Think about which smoker is taking out cigarettes from the cigarette box in a state of being extremely happy and in harmony with himself, and which smoker is enveloping himself in a correspondingly beautiful and pleasant atmosphere, a state of elationAnd the importance of what happened.
Who smoker can master the skills that appear during smoking in the "now and now" state, and at the same time adapt to higher frequencies and astral realms?
Under what conditions can a person smoke?
It is logical that if he wants to be happy, happy and relaxed, then he is in a state of sadness, health or unconscious discomfort in his normal life, smoking in a state of tension and lack of pleasure. What did he get from the law of reflection?
According to the boomerang law, the smoker retrieves what he exudes, that is, sadness, mental discomfort, tension and lack of happiness and pleasure will be doubled back to him.
That is to say, he himself (as the creator of his own world) will treat the environment in this way: in the form of an event, all the above will be returned to him, and he can reach out for the cigarette again.
Oh yes, another process is going on in parallel, we have already mentioned it. A large amount of energy is released, forming internal voids, which require indispensable filling.
To a large extent, smokers can only get joy, happiness and relaxation from the "smelly stick", so this is another reliable fastener that can close the circle and secure the nicotine addict tightly to the cigaretteOn the box. Look, the clever snare is ready. Okay, can we go out?
Quit smoking for free
Of course, in the variants that have a very passionate and long-term relationship with cigarettes, it is not forbidden to call on medical experts, because their expertise is to correct these problems.
They will prescribe a therapy that will help eliminate toxic substances early, accelerate the cleansing of accumulated poisons and toxic deposits in the body, and provide nutrition and support to tissues and cells during the detoxification process.
This will make the process smoother.
No, I assure you that if you don’t understand the origins of everything, you don’t want to change your life and improve your health (in this order! ), and you are not responsible for all the events that have occurred, your money and physical and mental costs will be wasted, You will most likely return to the starting point.
But I can safely say that with all of the above, you can quit smoking at home with minimal mental cost.
How to quit smoking at home?
So, how to quit smoking at home? All means are well implemented, so we will discard the entire information base and then "will shoot. "
First of all, for people who suddenly realize that they are making money for you stupidly, using your life like a cash cow, cashing in on addiction, forming habits and twisting your health to the last drop like ragsThat said, this seems important and offensive. Then throw it away.
Keep in mind that energy is an unchanging concept. It will not disappear or form, but will only circulate. It is necessary to logically track where the energy "obtained" from thousands of smokers goes, not every dayonce?
It is easier to imagine a certain energy substance, the so-called egregor. Carefully study the concept of egregor, we can conclude that this is an energy clot formed by the smoker’s thoughts and emotions. In addition, with the growth of nutrition, it acquires a completely independent existence and has the ability to create certain comforts. The ability to survive conditions.
Of course, in the past, roaming a few high-frequency shamans was not a particularly easy task, but despite this, the attitude to smoking is still sacred because people understand what kind of power it is.
Now imagine the scale. . . the immense scale of this energetic substance, it feeds on the energy of thousands of people every day, and hundreds of hooks are hooked on this hook every day.
can not only provide energy, but also provide energy cyclically. Now consider where the energy received by egregor can be transferred? Regarding the growth and prosperity of cigarette companies, regarding their strength, distribution and influence among the top government, and any attraction of people's attention to this issue.
Egregor doesn't care about using the "+" or "-" signs to provide energy. Generally speaking, only forgetting and stopping the flow will be worse. This is why the propaganda to stop smoking is so futile and stupid, the awareness-raising campaign is so stupid, and the dissected organ stickers on cigarette packages are so stupid.
This effect will only turn your attention completely to health, freedom of choice, conscious happiness and attention to yourself. Even alone. This is not enough.
The good news is that as we turn to the bright era, we will no longer support all things related to destruction and destruction, because the time to get the polar experience may be in the process of smoking, smoking is "thickening"Supporting factors. , Needs to be completed.
Moreover, all structures related to deliberately carrying out destructive actions will begin to collapse on their own. This will happen gradually but gradually.
However, any darkness does not want to give up their position so easily, but wants to continue living for their own lives. In addition to the support of binary experience, it becomes more and more difficult to perform this operation, so it is very likely to squeeze energetic smokers to the last drop.
And, if we consider that the process is now accelerating at an increasingly faster speed and self-loathing, and smoking happens to be aversion and creates a strong discord with the new light energy, then we can assume that smoking is safeThe form has existed for many years, with only a slight cough, and will not work from now on.
I am not afraid, but I should warn you that the negative health effects of cigarettes will increase in proportion to the difference between the smoking process and the new vibrations in your life that poison you. get conclusion.
The super way to quit smoking
However, I learned that not everyone dares to take away and discard the source of pleasant emotions at once. They agree with this torture and desire. So here is a rough overview of operations that can greatly simplify your task.
Can I quit smoking easily?
Start your transformation journey with such a clear slogan. I assure you, it will.
- Don't blame yourself, and condemn your habits.
Condemning oneself not only has a bright expression of hiding aggression, but also can increase the desire to smoke. The chain is like that. You condemn yourself, and condemnation always goes hand in hand with self-pity and the desire to comfort yourself and do something pleasant. Bring yourself happiness, relaxation, and joy. Well, you know what I mean.
Therefore, if we still smoke, then we will smoke as observers. From lighting a cigarette to tracking how the smoke enters and leaves the lungs, we are all involved. There is no contemplation and desire to change something. We just observe and fix ourselves instead of wandering in the clouds. This is consciousness.
- You need to be aware that love for yourself and your body is at a low level. A vacuum is not actually formed in your own body, but a vacuum is formed inside you. You try to fill it with at least something, but unfortunately, there is only smoke in your arsenal.
There are enough articles on my website to discuss how to realize their great value, which has no similarities in the uniqueness and importance of the universe. Check it out and take a moment. It will inspire you and give you a real understanding of yourself and the energy you move forward.
- The next point is to provide yourself with regular attention and care. You are a sacred part, you are essentially God, just like a drop is not only a drop, but the ocean itself, it will melt with it and melt in it.
Think and remember the truth we said at the beginning-in fact, since we are all gods, what is the purpose of all the creatures incarnate here? Rejoice, enjoy happiness, relax and pleasure.
- Recall and write down at least ten ways to make yourself feel good during the day.
If you are unable to bring yourself happiness during the day due to working conditions, you can only relax alone in the smoking room or toilet, and then promise yourself that you will be happy after get off work.
This is not necessarily food, although it was not banned at first, but it is not harmful and not too much. This may be a movie, you can find yourself online at night, while all other colleagues relax and enjoy the smoking room and toilet. Or enjoy a massage service, you can make an appointment with a massage therapist, get off after get off work and go back to take care of yourself and find the pleasure you need.
- And, the most important thing is in this case. You have consciously smoked without evaluation, and you are doing so. Now is a new task.
- Like to smoke. If the smoking room is full of smoke and idle chats, and you cannot smoke separately from everyone, reduce the number of visits.
In the process, you smoke consciously and thoughtfully during the process (By the way, have you noticed that thoughtful smoking has helped you reduce the number of cigarettes? This is an effective method), but make sure you can smoke at home!
- Expect how you will smoke now, wear comfortable clothes, and choose a more suitable container as an ashtray instead of this dirty herring.
Tilt outside the window to make the scenery outside the window more beautiful and the air cleaner. Enjoy, focus on the process as much as possible, avoid unnecessary thoughts and thoughts, and fully show yourself and smoking.
will withdraw the high-quality energy, and thereafter it will return to you in the same high-quality inflow, so that you can get "reward" from addiction, and with energetic, dream-like dreamsHere are the bonuses you can only dream of.
On the subtle plane of the spirit, the snare that binds you has been significantly weakened because you have become stronger. Master this skill over time, and then start doing it.
- Rising from smoking, imagine every time you breathe smoke into space, from you, from the body, from the lungs, from the blood, from the cells, from the smoke, the desire for smoke and the desire for smoke are scattered each time.
It can be said: "I allow every time I smoke to get rid of my craving for more and more cigarettes" and have more fun. While exhaling cigarettes, I also hope that I can smoke in the future.
- Don't insist on anything. Just be there, pay attention, and breathe. The result will be. And you will be surprised how long. There are so many that the question "How to quit smoking at home? " has attracted people's attention. It will be beyond your interest.
Just because it is not yours anymore, but happiness, love yourself, respect yourself and your body, consciously relax and get happiness from the happiest performance in multi-faceted life-this is all you have now.